Usage
Here are the manufacturer's FAQs to many common questions.
Standard Usage: One teaspoon, 3 times a day before or with meals is a typical dose. Two teaspoons, 3 times a day before or with meals is great for people dealing with issues on a therapeutic level. Most people start with a 1/2-teaspoon x 3 per day and work up to their dose to avoid detox symptoms. Some people have even increased their dose to 1 Tablespoon, 3 times daily to support more serious health goals, although 3 to 6 teaspoons per day is adequate for most individuals. Taking ION* before meals is preferred for maximum efficacy. Optimally 30 minutes before a meal because of ION*’s protective effects versus gluten and especially glyphosate, but you can take it immediately before, with a meal, or after a meal, or on an empty stomach, and still receive benefit. ION* is vegan, naturally gluten-free, dairy-free, soy-free, latex-free, sulfite-free, preservative-free, non-GMO, and certified glyphosate residue free. It's produced in a facility free of allergens, peanuts and tree nuts.
Here are a few useful tips to get the most out of ION* and its benefits.
- Be sure to drink plenty of pure water, more if you exercise, and even more if you live in a hot and humid area of the country.
- Some people immediately feel ION*, and for some people it takes longer. Some people do fine immediately with one teaspoon three times a day, and some people do better starting out with a much smaller usage. If you consider yourself sensitive to supplements, or if you notice any discomfort with starting ION*, please feel free to back off. Many people, especially kids, notice as little as a drop or two a day!
- Consistency is really important with ION*. As much as possible, and as long as you feel better and better, focus on getting your ION* in three times each day.
- We recommend taking ION* optimally 30 minutes before a meal because of its protective effects versus gluten and glyphosate, but you can take it immediately before, with a meal, or after a meal, or on an empty stomach, and still receive benefit.
- You can take ION* alone (it has a mild taste similar to tea), or in non-chlorinated water; you can also take it in fresh juices or smoothies, though in general we like it before food intake.
Things to Pay Attention To:
Notice your increased energy – see if you still feel that afternoon “slump”?
Notice happy changes in your BMs, more regularity, a “bulking” of the stool?
Notice a more settled stomach?
Notice more comfortable digestion, especially with foods you’ve noticed as “uncomfortable” before?
Notice your mental functioning – increased clarity?
Notice your mood – a feeling of well-being – how happy are you?
Notice if your immune system seems to be functioning better?
Notice if you miss ION* if you forget to take it?
Thank you for being a part of the ION* family. Complete well-being begins in the gut!
ION* is manufactured by Biomic Sciences. Markit Health is an authorized reseller of ION*.